121 Sports Coaching
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A typical first football coaching session involves going over what your goals are for the short and long term. You will then begin 5-6 drills that will cover a range of football skills and techniques. This allows the coach to gauge your ability level and highlight any early indications to your strengths and weaknesses. The initial session will include a range of technical work incorporated with fitness, agility, and speed work. In your first session you will receive guidance on key elements of the game such as passing, first touch, dribbling, shooting and more.
Future sessions allow your football coach to get to know you better. Your coach will quickly pick up on your tendencies and abilities. From there you will go into more specific work with your coach in order to sharpen up elements of your game that have been highlighted as weakness. Your coach will also be continuously strengthening areas of your game that you have already developed to a competent level.
Our goal is to maximize potential; this includes developing that which is already there and establishing that which is not.